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    		•

    Quickness and Agility for Sport Video - Vol. 1 - VID001

    A comprehensive video giving excellent information on the mechanics and techniques of speed training, and instructions and drills for fast feet ladders and mini hurdles.

    Duration: 50 minutes

    Price: £10.00

    Quantity:

    Instructional material and videos

    'The Yard', Brook Street, Altofts, Wakefield, West Yorkshire, WF6 2LP
    phone: 01924 899101 | sales@dwsports.co.uk | fax: 01924 899102